Counseling for Trauma

Do you feel trapped on edge, irritable ready to snap?
Do you have poor concentration or confusion, are easily overwhelmed?
Do you suffer from flashbacks due to trauma?
Do you avoid people or situations that remind you of a traumatic event?
Were you in combat and experienced things you don’t like to talk or think about?

Trauma can alter how our brain functions making it difficult to trust, be constantly on guard, to panic and intrusive thoughts, depression and constant anxiety. It can be life changing and not for the better. I can help you make sense of it and bring hope. Post traumatic growth is a wonderful outcome of working through trauma and integrating your experience into who you now are. There is hope!

Do you feel like you live in fear?
Do you relive traumatic events and unwanted memories with physical signs like sweating, palpitations, and panic attacks?
Are you hyper vigilant or easily frightened?
Do you feel like you no longer feel joy, love or positive emotions?
Do you often feel disconnected from others?

I can work with you to lessen or eliminate the painful mental and physical responses raised by the trauma and create new healthier patterns in your brain. Trauma significantly lessens the quality of your life. I focus on building hope which is so necessary to creating a way forward and out of the trauma. You can know peace and you can heal.

Trauma related issues:

Abuse survivor
Post-trauma recovery
Domestic abuse
Anxiety/panic attacks
Catastrophic loss
Spiritual abuse

Contact me to talk further about your healing journey out of trauma and restoration of your inner peace.

Contact Today

MFT license 42762

Rhombus Counseling
335 Church Ave. Chula Vista
, CA 91910
(619) 518-1323

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