“Certain things capture your eye,
but pursue only those that capture your heart.”
If you need to deal with distressing issues in your life I work with individuals around issues of depression and anxiety, self-worth, boundaries, relationship difficulties, grief and loss, trauma from a compassionate creative approach. I can offer spiritual guidance and bring an over arching sense of meaning and purpose to your struggle if you desire. Whatever we are going through always has implications that reach far beyond our current situation and can lead to freedom when we see it in the whole context of our life experiences.
Individual therapy issues:
- Life transitions
- Grief/Loss
- Trauma/disconnection
- Depression
- Anxiety
- Coping skills
- Relationship skills
- Spiritual guidance
If you have been dealing with something that just feels insurmountable.
If you are having difficulty handling the struggles in your life.
If you could use an expert opinion on what you’re going through.
If you feel like you could benefit from some individualized attention.
If you’re hesitant to talk to others about your problems then individual therapy could be what you’ve been seeking.